Feeling Stressed, Stretched or Just Plain Stuck?
Feeling Overwhelmed and Perfectly Imperfect
Feeling Like You’re Constantly Falling Short?
- You’re Not Alone: The pressure to "have it all together" often leaves us drained, stressed, and disconnected from life’s magic.
- Play Changes Everything: The right mindset—and a sprinkle of play—can transform how you navigate life. This isn’t about ignoring the hard stuff or pretending everything’s fine. It’s about embracing life’s messiness with open arms and a hearty laugh.
- Find Joy in Imperfection: When you embrace the imperfect, joy lifts you up—even when life feels heavy. It expands your heart and lightens your load, helping you thrive in every moment.
- Start Living Lightly: The Joy of Living Lightly shows you how to transform overwhelm into lightness and rediscover the magic in everyday life. Ready to laugh, play, and thrive? Let’s start living lightly!
About FIF
About FIF
Hello, I’m Fif Fernandes, and I’m here to remind you of something you might have forgotten: life is meant to be joyful. Over the past 35 years, I’ve dedicated my heart and soul to helping people rediscover the magic of laughter, play, and connection.
As the founder of MeDiClown Academy. I’ve danced through boardrooms, hospitals, classrooms, and even prisons, bringing laughter and transformation to over 120,000 lives. People affectionately call me “Clown Mama”—a name I wear with pride because it captures the essence of what I do: creating spaces where joy can thrive.
For me, joy isn’t a luxury; it’s the glue that holds us together. Through the art and science of laughter, I’ve seen lives shift, resilience grow, and communities heal.
From performing at global conferences to designing tools that make happiness accessible to all, my mission is simple: to make the world a lighter, brighter place.
So, if you’re ready to ditch the stress and embrace a life filled with love, laughter, and a little bit of magic, I’m here to walk that journey with you. Let’s play! 🎉✨
So Why Should I Read This Book?
Let’s face it—life can feel heavy. Between the endless to-dos, the self-doubt and the pressure to get it all right, joy sometimes feels like a distant memory. But here’s the secret: You don’t need to have it all figured out to feel happy.
With The Joy of Living Lightly, you’ll learn how to:
- Laugh at the chaos (yes, even the laundry pile and endless emails)
- Play through life’s imperfections with grace and humor
- Create moments of lightness and joy and celebrate every day—even when life gets messy.
This isn’t just another self-help book—it’s your guide to a brighter, lighter, more joy-filled life.
Your New Best Friend - The Joy of Living Lightly
Wisdom, Warm Hugs and Belly Laughs
The Joy of Living Lightly is like a warm hug from a best friend, a wisdom filled chat with Oprah and a hearty belly laugh all rolled into one. Think of it like a backstage pass to a life full of spontaneous giggles, lighter days and a whole lot more fun and play. Fif Fernandes an expert in the art of laughter, mindfulness and resilience, combines humour, compassion and life-changing habits to show you that joy is the key to unlock a more playful resilient life. Isn't it time to stop living under the weight of perfectionism and start embracing lightness, laughter and love. Scroll down - grab your free introductory chapter and thrive with joy.
Ready to Rediscover Joy, Play and Lightness
I Am Ready to Stop Suffering and Leap for Joy More
It's time. Time to stop chasing perfection, stop carrying that heavy backpack of expectations, and start living fully joyfully and lightly. With your free chapter you'll have the first step in hand to embrace joy and lightness. In every single moment we are here to help you laugh through the chaos and reclaim the joy that's been waiting for you all along.